A lot can be told about one’s health by their outer shell; the glow on their skin, quality and density of their hair etc. all tell a story. Often times, your skin can indicate a lot of health problems your facing, unrelated to it. Also, your skin is the first layer of protection from everything you don’t put in your mouth. Taking care of the skin can be difficult especially today in the 21st century. With so much pollution in the air and the trends of junk food and packaged food has caused negative impact on our skins.
The pollution also gives rise to an even bigger problem. The earth’s “skin”, the Ozone layer has been depleting, allowing UV radiations to trespass our planet. The skin does not like UV radiations, since it causes skin cancer.